The ultimate guide for your next yoga retreat
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The ultimate guide for your next yoga retreat

Introduction Yoga retreats have become increasingly popular over the last few years, and for a good reason. Whether you’re new to yoga or a seasoned practitioner looking for an intensive, immersive experience, there’s a retreat out there that will be perfect for you. But with so many options and different styles to choose from, how…

How to pick the proper yoga studio for your skill level
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How to pick the proper yoga studio for your skill level

Introduction “I’ve been practicing yoga for years, but I still have to remind myself that it’s okay to try something new. I’ll be in the middle of a class and think: ‘Man, this isn’t even close to what I’m used to!’ But then once you get through those first few uncomfortable moments, things start clicking…