
About this class
Join The Reset in Panama at Sansara Surf & Yoga Resort, where our retreat’s magic meets a laid-back, soulful vibe. Wake up to ocean waves, move through yoga and breathwork in the beachfront shala, and let nature set your rhythm.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.
Hosted by teacher
Jennifer Jarrett
Somatic coach and Bhakti-rooted teacher