Ashtanga yoga

Common questions

What is ashtanga yoga?

Ashtanga yoga is one of the practice styles taught by studios and teachers on YogaConnect. Each listing below describes how that teacher approaches ashtanga, the levels they welcome and what a class looks like.

Where can I take a ashtanga yoga class?

The studios and teachers listed here offer ashtanga yoga in person and online. Open a profile to see their weekly schedule, prices and how to book.

Is ashtanga yoga good for beginners?

Levels vary by teacher. Every profile lists the levels it teaches, so look for beginner or all-levels before you book your first ashtanga class.