How can I help you practise?
I'm Emily, your instructor here. Ask me anything about yoga, and I'll find real studios, teachers and classes for you — or tell me how long you have and I'll talk you through a practice out loud.
Answers in seconds · Voice in and out
I'm a teacher, not a doctor. For pain, injury or pregnancy, speak to a professional first and I'll help you find the right class after that.
Meet Emily Hartwell
Teaching since 2004 — twelve years running her own studio, more than twenty teacher trainings led, and hundreds of new teachers mentored along the way.
- E-RYT 500 · Yoga Alliance continuing-education provider
- 200-hour hatha & vinyasa, Kripalu · 300-hour advanced, with Richard Freeman
- Certified prenatal teacher (RPYT) · restorative training with Judith Hanson Lasater
- Certified breathwork facilitator — pranayama & conscious connected breath
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Emily · YogaConnect
Your yoga instructor
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