All classes
Kundalini· all-levels
Morning Kundalini
Monday, September 28 · 7:00 AM 75 minutesChicago, IL
About this class
An energizing start to the day at Karampal. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by teacher
Karampal
Kundalini yoga founder and trainer