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Feet + Ankles: Align from the Ground Up Workshop
Saturday, September 19 · 6:00 PM 90 minutesSeattle, WA
About this class
Free your tootsies and give your feet and ankles the attention they deserve. Align from the ground up and join me for this workshop!
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by teacher
Heather Hested
Fueled by Yoga since the mid-90s