
About this class
This is Module 1 of the 300Hr YTT, offered as a standalone spiritual immersion in Puerto Morelos, Mexico. It focuses on the breath of life and spiritual awakening.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.
Hosted by studio
Karma Yoga Center
Spiritual sanctuary offering yoga, community and teacher training in Platt Park.