All classes
Vinyasa· all-levels
Evening Vinyasa
Saturday, September 26 · 6:30 PM 60 minutesSeattle, WA
About this class
Unwind after work at Meg Griffin. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by teacher
Meg Griffin
Vinyasa, slow flow, and yin instructor