About this class
Join BSY’s own John Cargile for a celebratory two-hour PLAYshop designed to demystify inversions and unleash your inner balanced yogi. This session blends targeted strength drills, technical mechanics, and playful experimentation.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by studio
Black Swan Yoga Anderson
Donation-based, 90-degree heated yoga studio and Austin-founded chain.