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The Vital Spark Book Club with Stacy TenHouten
Thursday, September 17 · 11:00 PM 90 minutesLos Angeles, CA
About this class
An Embodied Book Club for Women. Six sessions of movement, writing, and conversation exploring Lisa Marchiano’s The Vital Spark.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by studio
Santa Monica Yoga
Neighborhood studio near the beach offering classes for beginners through advanced students.