About this class
Join Tracy Hodgeman and Terilyn Wylder for a week of rest and rejuvenation in Nicaragua. The retreat includes 7 nights lodging, three meals daily, and daily yoga classes.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by teacher
Tracy Hodgeman
Iyengar and Ashtanga roots, gentler evolution