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Hatha· all-levels

Morning Hatha

Monday, September 28 · 7:00 AM 60 minutesAustin, TX
Morning Hatha — class photo

About this class

An energizing start to the day at Shanin Norwood. All levels welcome — mats and props provided.

Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Shanin Norwood

Hosted by teacher

Shanin Norwood

Yoga for healing and chronic pain

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