All classes
Vinyasa· all-levels
Morning Vinyasa
Monday, September 28 · 7:00 AM 60 minutesSan Diego, CA

About this class
An energizing start to the day at Popflow Studios. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.
Hosted by studio
Popflow Studios
No-mirror, no-heat yoga, Pilates and sculpt studio in Coronado and San Diego