All classes
Vinyasa· intermediate
Morning Vinyasa
Sunday, September 13 · 7:00 AM 90 minutesWashington, DC

About this class
An energizing start to the day at Ember & Oak Yoga. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.
Hosted by studio
Ember & Oak Yoga
Heated vinyasa and slow flows in Washington