All classes
Restorative· advanced
Midday Restorative
Wednesday, September 9 · 12:15 PM 90 minutesWashington, DC
About this class
A midday reset at Jonas Bennett. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by teacher
Jonas Bennett
Trauma-informed power teacher in Washington