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Vinyasa· all-levels
Vinyasa — Morning Flow
Tuesday, October 6 · 7:00 AM 60 minutes Online class
About this class
A live online vinyasa class hosted by the YogaConnect community. Suitable for all levels. Bring a mat and some water; a recording is not provided, this is a live group session.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.