All classes
Prenatal· all-levels
Evening Prenatal
Friday, September 11 · 6:30 PM 60 minutesCharlotte, NC
About this class
Unwind after work at The Yoga Nook. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by studio
The Yoga Nook
Heated vinyasa and slow flows in Charlotte