All classes
Ashtanga· beginner
Evening Ashtanga
Friday, September 11 · 6:30 PM 75 minutesCharleston, SC
About this class
Unwind after work at Wren Ellery. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by teacher
Wren Ellery
Trauma-informed ashtanga teacher in Charleston