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Ashtanga· all-levels

Evening Ashtanga

Monday, September 28 · 6:30 PM 75 minutesMiami, FL
Evening Ashtanga — class photo

About this class

Unwind after work at Miami Life Center. All levels welcome — mats and props provided.

Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Miami Life Center

Hosted by studio

Miami Life Center

Miami's home for traditional Ashtanga yoga and Mysore practice.

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