All classes
Prenatal· beginner
Midday Prenatal
Wednesday, September 9 · 12:15 PM 45 minutesPittsburgh, PA
About this class
A midday reset at Yuki Tanaka. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by teacher
Yuki Tanaka
Trauma-informed prenatal teacher in Pittsburgh