All classes
meditation· advanced
Midday Meditation
Tuesday, September 8 · 12:15 PM 45 minutesKansas City, MO
About this class
A midday reset at Blue Door Yoga. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by studio
Blue Door Yoga
Heated vinyasa and slow flows in Kansas City