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Vinyasa
The Art of Transition: Moving, Meditation & Inversions
Saturday, September 12 · 10:30 PM 90 minutesAustin, TX
About this class
Inspired by the rhythm of the ocean, explore the balance of strength + softness, effort + ease. We’ll begin with dynamic flexibility before moving into a slower, strength-focused flow, breaking down transitions, control, and postures.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by studio
Black Swan Yoga Cesar Chavez
East Austin location of the donation-based Black Swan Yoga chain.