All classes
Ashtanga· all-levels
Morning Ashtanga
Monday, September 7 · 7:00 AM 90 minutesCharleston, SC
About this class
An energizing start to the day at Wren Ellery. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by teacher
Wren Ellery
Trauma-informed ashtanga teacher in Charleston