All classes
Vinyasa· all-levels
Evening Vinyasa
Saturday, September 26 · 6:30 PM 75 minutesPortland, OR
About this class
Unwind after work at Lauren Znachko. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by teacher
Lauren Znachko
Vinyasa, yin and hatha teacher, co-owner of Portland Yoga Project