About this class
A week away with Abby and Laura on the wild Alentejo coast. Daily yoga, farm fresh food, beach time, and the kind of rest that's hard to find back in Brooklyn.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by teacher
Abigail Stevenson
Yoga instructor at Tangerine Yoga, Prenatal & Flow teacher