About this class
Ready to turn your world upside down? Join BSY’s own John Cargile for a celebratory two-hour PLAYshop designed to demystify inversions and unleash your inner balanced yogi.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by studio
Black Swan Yoga Cesar Chavez
East Austin location of the donation-based Black Swan Yoga chain.