All classes
Restorative· intermediate
Morning Restorative
Monday, September 7 · 7:00 AM 60 minutesIndianapolis, IN
About this class
An energizing start to the day at Carmen Vargas. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by teacher
Carmen Vargas
Trauma-informed restorative teacher in Indianapolis