All classes
meditation· all-levels
Morning Meditation
Monday, September 7 · 7:00 AM 45 minutesMinneapolis, MN
About this class
An energizing start to the day at Tessa Andersen. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by teacher
Tessa Andersen
Trauma-informed meditation teacher in Minneapolis