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Yin· beginner

Morning Yin

Monday, September 7 · 7:00 AM 75 minutesVirginia Beach, VA
Morning Yin — class photo

About this class

An energizing start to the day at Aisha Okafor. All levels welcome — mats and props provided.

Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Aisha Okafor

Hosted by teacher

Aisha Okafor

Trauma-informed yin teacher in Virginia Beach

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