meditation

FALL 2026 Mindful Writing Workshop

Sunday, October 11 · 5:00 PM 90 minutes Online class

About this class

A 10-week writing, meditating, workshopping journey on Zoom, focusing on developing a sustainable writing process and exploring mindfulness tools for creative work. Each class includes centering meditation, generative writing exercises, a craft lesson, and a feedback workshop.

Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.

Hosted by teacher

Sarah Herrington

Writer, longtime yoga & meditation teacher, founder of OM Schooled