All classes
vinyasa|restorative
THE SOUL SANCTUARY RETREAT
Wednesday, October 28 · 3:00 PM 90 minutesMiami, FL
About this class
This retreat creates the conditions for you to find magic in stillness – to slow down into the sacred ordinary. Over five days on the Riviera Maya, we’ll flow, rest, eat, create, reset, and remember who we are beneath everything we carry.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by studio
Mimi Yoga
Miami's first brick-and-mortar hot yoga studio built for a modern flow practice.