All classes
meditation· advanced
Midday Meditation
Wednesday, September 9 · 12:15 PM 45 minutesAsheville, NC
About this class
A midday reset at Blue Door Yoga. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by studio
Blue Door Yoga
Neighborhood studio for every body in Asheville