All classes
Ashtanga· all-levels
Morning Ashtanga
Wednesday, September 30 · 7:00 AM 75 minutesChicago, IL
About this class
An energizing start to the day at Amy Beth Treciokas. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by teacher
Amy Beth Treciokas
Founder of Yoga Now Chicago