All classes
Restorative· all-levels
Midday Restorative
Wednesday, September 9 · 12:15 PM 90 minutesTampa, FL
About this class
A midday reset at The Mat Room. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by studio
The Mat Room
Neighborhood studio for every body in Tampa