All classes
Prenatal· advanced
Midday Prenatal
Wednesday, September 9 · 12:15 PM 45 minutesJersey City, NJ
About this class
A midday reset at Marcus Lindqvist. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by teacher
Marcus Lindqvist
Yoga teacher and retreat leader based in Jersey City