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meditation
Meditation Teacher Training
Friday, October 2 · 5:00 PM 90 minutes Online class
About this class
This training offers an eight-week transformative deep-dive into authentic wellness practices from Ancient Tibet and India, covering physical and mental health, immersive practice, authentic tradition, and career integration. It can be taken online or in-person.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by studio
Three Jewels NYC
East Village center teaching Tibetan Buddhist methods and yoga since 1996.