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Teaching Adaptive Yoga: Foundations workshop
Saturday, October 10 · 7:00 PM 90 minutesDenver, CO

About this class
Expand yoga’s reach with a creative framework for teaching adaptive yoga. Teaching Adaptive Yoga: Foundations is focused specifically on yoga for people with physical disabilities, mobility restrictions and others who may have felt yoga wasn’t for them.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.
Hosted by teacher
Liza Aslor Morgan
Adaptive yoga and massage therapist