About this class
This training is a musically-driven experience designed to build your teaching confidence. You will learn the Pilates fundamentals and principles, understand anatomy in motion, and master the art of clear, effective cueing.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by studio
Down Under School of Yoga
Boston's best yoga, with studios across Brookline, South End, Cambridge and beyond