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Restorative
Autumnal Equinox: Sound Bath + Restorative Yoga
Friday, September 18 · 11:30 PM 90 minutesNashville, TN
About this class
Join us at Hola Yoga for a special Aumuntal Equinox gathering featuring our beloved Sound Bath + Restorative Yoga. This seasonal offering invites you to slow down, reflect, and honor the transition into spring with presence and ease.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by teacher
Khrys Baltodano
Founder and CEO of Hola Yoga