All classes
meditation· beginner
Midday Meditation
Wednesday, September 9 · 12:15 PM 45 minutesBaltimore, MD
About this class
A midday reset at Wildflower Yoga. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by studio
Wildflower Yoga
Neighborhood studio for every body in Baltimore