All classes
meditation· advanced
Midday Meditation
Tuesday, September 8 · 12:15 PM 90 minutesTucson, AZ
About this class
A midday reset at The Mat Room. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by studio
The Mat Room
Mysore, hatha and meditation in Tucson