All classes
Prenatal· intermediate
Morning Prenatal
Monday, September 7 · 7:00 AM 45 minutesJersey City, NJ
About this class
An energizing start to the day at Marcus Lindqvist. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by teacher
Marcus Lindqvist
Yoga teacher and retreat leader based in Jersey City