All classes
meditation· beginner
Midday Meditation
Wednesday, September 9 · 12:15 PM 90 minutesSavannah, GA

About this class
A midday reset at Golden Hour Yoga. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.
Hosted by studio
Golden Hour Yoga
Mysore, hatha and meditation in Savannah