All classes
Ashtanga· all-levels
Evening Ashtanga
Friday, September 11 · 6:30 PM 60 minutesLouisville, KY

About this class
Unwind after work at Stillwater Studio. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.
Hosted by studio
Stillwater Studio
Heated vinyasa and slow flows in Louisville