All classes
meditation· intermediate
Evening Meditation
Friday, September 11 · 6:30 PM 45 minutes Online class
About this class
Join David Delgado live online. All levels welcome — practice from anywhere with a mat and a little space.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by teacher
David Delgado
Meditation teacher for group and private sessions in Asheville