All classes
meditation
Sound Bath with Shea Carter
Sunday, September 13 · 11:15 PM 90 minutesNashville, TN
About this class
This musical mediation sound bath is designed to heighten your inner observer. This session will guide you as you move between big-picture awareness and deep inner insight.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by teacher
Kelly Carter
Power yoga teacher since 2007