All classes
Restorative· all-levels
Evening Restorative
Monday, September 28 · 6:30 PM 60 minutesAtlanta, GA
About this class
Unwind after work at Octavia Nasr. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by teacher
Octavia Nasr
Yoga specialist and Yoga Nidra facilitator