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Align & Refine: Monthly Teacher's Class
Wednesday, October 7 · 12:30 AM 90 minutesBoston, MA
About this class
This monthly class is specifically tailored to teachers, aspiring teachers, and advanced students. A moderately paced class that will emphasize alignment and structural integrity in your postures.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by studio
Soma Yoga Center
Boston yoga studio offering yoga, pilates and fitness classes