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Power
Hot Power Pilates & Pilates Mat
Saturday, October 3 · 6:30 PM 90 minutes Online class
About this class
The first training weekend is a shared immersion into Pilates fundamentals, anatomy, methodology, and the principles that underpin both formats.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by studio
Down Under School of Yoga
Boston's best yoga, with studios across Brookline, South End, Cambridge and beyond