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meditation
Sound Bath Meditation with Sharon Holly
Sunday, September 13 · 9:30 PM 90 minutesLos Angeles, CA
About this class
Rest and restore your body as Sharon guides you through a series of breath and awareness techniques combined with the healing vibrations of crystal singing bowls. These ancient techniques will support your body as it releases physical, mental, and emotional tension providing you
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by studio
Santa Monica Yoga
Neighborhood studio near the beach offering classes for beginners through advanced students.